Wed, 13 February 2019
This week on the podcast I have something a little different. I know you like to hear stories from women in the YKAL community once in awhile, so I’ve brought you two of them. You might hear some of yourself in their stories! Both of these women have gone through my signature program, The Mentorship Masterclass, and I hope you’re inspired when you hear what they’ve gained in their lives.
First we hear from Courtney. Courtney has struggled with shame, not even realizing it was such a driving force in her life. Courtney says when she would start to feel good in her life, her mind would automatically wander and take inventory of all the “bad things” she’d done (in psychology this is called “confirmation bias”-- the way we tend to search for or recall information that confirms our core beliefs. And often these core beliefs are negative.) You’ll hear what happened when Courtney was taught the steps of shame resilience and the tools to implement them on the regular.
Honestly, this woman’s transformation brings tears to my eyes. I’ve had the honor to work with her most of 2018, seen the ups and downs of her journey, and her unwavering commitment to her growth-- albeit massively uncomfortable at times. I hope her story gives you hope for your own life as well.
Then we hear from Karissa. Karissa is the type who stays “all up in her head”-- convinced she can think her way through things. Karissa says she was struggling with how to get from point A to point B when it came to personal development. Self-help to her, for a long time, was done through reading all the books and listening to all the podcasts. And as a perfectionist, she was really struggling with where to go next in her journey.
Some of Karissa’s work focused on emotions, more specifically learning tools to walk through and process them, and trusting herself that she would be okay if she just let them ride.
Both of these women share their journey from being a podcast listener and self-help book reader, to diving in deeper. We’re currently accepting applications for the next round of The Mentorship Masterclass, you can read all about it here and apply. I’d love to chat with you to see if it’s for you.