Make Some Noise with Andrea Owen

Coaching sessions are back! This week I am coaching Melissa, a production company owner from Southern California, about boundaries within her personal and professional life, as well as, knowing clearly what she wants and asking for it. 

If you are new to the coaching episode format, my style is a mix between traditional coaching and intuitive consulting. And yes, more coaching session episodes will be coming. Also, keep an eye out for some changes on the podcast too. Don’t worry, I am not going anywhere! But, the show is getting a new name and some other fun adjustments. Announcements will be coming next week!

In this episode you’ll hear:

  • Clearly knowing what you want and asking for it. (6:48)
  • Establishing boundaries at work and at home, and enforcing them. (8:35)
  • Betting on yourself and not waiting for confidence to move forward. (24:15)
  • Determining what you will or won’t tolerate in relationships. (31:36)
  • A kick-ass update from Melissa, plus some of her biggest takeaways from our coaching session. (43:16)

http://yourkickasslife.com/382

 

Direct download: YKAL-382final.mp3
Category:general -- posted at: 1:00am EDT