Wed, 14 July 2021
Britt Frank is back! I received so much positive feedback from her first appearance on the show about healing from narcissistic and traumatic relationships, I knew we needed to continue the conversation. For those new to Britt, she is a trauma therapist, teacher, and speaker who specializes in the “Science of Stuck.” Britt's work empowers people to understand the inner mechanisms of their brains and bodies.
I still had so many questions for Britt, so in this episode, we dive deeper into our conversation about narcissistic relationships, what trauma is and is not, and how to break free from narcissistic abuse or trauma.
In this episode you’ll hear:
✨By the way, pre-orders for my next book, Make Some Noise, are open! Grab Your Free Bonuses - including a free webinar on self-confidence coming up on August 5th.