Wed, 23 November 2022
This week we are talking about periods and women’s health! Dr. Saru Bala joins me to talk about what’s normal when it comes to period pain, what we are supposed to track (and why), what causes PMS, and more!
Dr. Bala is a licensed naturopathic doctor specializing in women's hormonal health. As I mentioned in a previous episode, I believe that if we don’t have our physical health together, it is really hard to focus on our mental health. I hope you enjoy this episode and my conversation with Dr. Bala!!
Some of the topics Dr. Bala and I discuss in this episode include:
Direct download: MSN-490.mp3
Category:general -- posted at: 1:00am EDT