Wed, 23 March 2016
Welcome to episode 91 of the Your Kick-Ass Life podcast. Even if you’ve listened to this show only a few times you know affirmations are not my thing. But a class I took at Soul Camp showed me affirmations can be incredibly powerful when combined with physical movement (who knew?!). Our guest for today’s show, Patricia Moreno, was the teacher of that class.
In addition to teaching at Soul Camp, Patricia and the IntenSati method have also been featured on The Today Show, The New York Times, Oprah Magazine and The Wall Street Journal, among other places. She is an award-winning fitness expert, a mindset specialist and a New Age thought leader.
On this episode we talk about what IntenSati is, how her upbringing led her to create it and how she’s fulfilling her mission to help others live the life they love in a body they love by spreading the IntenSati method worldwide.