Wed, 19 December 2018
I am ecstatic to introduce you to this week’s guest, Rob Mack. Rob is an ivy-league-educated Celebrity Happiness Coach, Positive Psychology Expert, Published Author, and TV Host/Personality. He just exudes peacefulness and while it looks like it comes naturally to him, he works hard at it.
Rob joins me to talk about prioritizing peace, happiness, love and joy and how to focus on feeling better. We also talk about negativity bias, being comfortable with our uncomfortableness, being stuck in an identity story and some ways to let it go. Rob is such a delight. And, y’all, he is a very snappy dresser too!
In this episode you’ll hear: