Episode 404: Talking About Confidence, Self-Trust, and Intuition with Sara Dean

We’re halfway through the Make Some Noise special series! I’m speaking with some amazing women about how they make noise in their life. Sara Dean joins me this week to discuss our definitions of self-confidence, the importance of self-trust, and the role intuition plays in decision-making. 

Sara is a friend and colleague; and I admire her self-confidence, tenacity, and resilience. Her biggest passion is helping women own their space. She is the creator and host of the Shameless Mom Academy Podcast, which has been featured in 5 categories of iTunes New & Noteworthy for almost 2 years now and is rapidly approaching one million downloads.

In this episode you’ll hear: 

• Sara talks about confidence, how she defines it, and how she might instill confidence in another woman. (6:30)
• Self-trust is a big part of self-confidence. Sara shares how she determined self-trust was important to focus on. (24:15)
• The role intuition plays when making big decisions. (35:12)
• I talk about mindset in Make Some Noise, more specifically about creating stories in our minds that serve us instead of narratives that bring us down. Sara shares the type of mindset work that has helped her. [44:04] 
• Using life's challenges as invitations to show up. [48:44]

http://andreaowen.com/404