Wed, 2 November 2022
The women’s health theme continues this week with guest Liz Tenuto who specializes in somatic healing for women. She's helped many women recover from trauma and injury for the last fourteen years.
In this episode, we talk about how trauma is stored in the body and its effects physiologically, what you should never do when healing trauma, and some signs that you actually are healing. I loved this conversation and hope you do too!
Some of the topics we explore: